Life doesn't pause for your training plan
An AI running coach that adapts your marathon training when you get sick, travel, or life gets in the way.
Coming soon to the App Store
Launching early 2026. $12.99/month.
Life happens. Your training plan should too.
I got food poisoning and missed 3 days. My 18-miler is this weekend. What should I do?
Let's adjust. We'll move your 18-miler to next weekend and use this week to recover properly. Here's what we'll do: Start with easy 30-minute walks today and tomorrow to get your body moving again. On Wednesday, try a gentle 3-mile easy run. If that feels good, we'll build back up with shorter runs this week. Your body needs time to recover from the illness, and pushing the long run now could set you back further. We'll maintain your fitness with shorter, easier efforts and get you back on track for next week's long run.
Your plan has been updated.
Your plan adjusts automatically
See how your training plan adapts when you miss a workout
Marathon Training Plan
Week 1 of 16
0 / 7 completed
5 running days
Easy Run + Upper Body
Tempo Run - Moved to Thursday
Rest or Cross-Training
Tempo Run (from Tuesday)
Adaptive Training
Life doesn't follow a schedule. Your training shouldn't either.
Peak at the Right Time
Your training plan adapts to ensure you're at peak fitness on race day, not three weeks before.
Never Fall Behind
Missed a workout? Life happened? Your plan automatically adjusts to keep you on track without losing progress.
Training That Fits Your Life
Traveling for work? Your track workout becomes a hotel treadmill session. Your plan adapts to your reality, not the other way around.
Built by marathoners, for marathoners
Our training methodology is based on proven methods from Hal Higdon, Jack Daniels, and Pete Pfitzinger.
Simple, Transparent Pricing
No contracts. Cancel anytime. Free for early users.
- ✓Personalized marathon & half-marathon plans
- ✓AI Run Coach conversations
- ✓Automatic training adjustments
Join runners training for their next race
Looking for a basic plan without AI coaching? Try our free plan generator.
Frequently Asked Questions
Everything you need to know before joining
Perfect. Your coach starts with where you are today and builds a plan that matches your current fitness level. The plan adapts to your experience and goals.
Your coach adjusts immediately. Tell your coach about the injury, and we'll modify your plan to focus on recovery and a safe return to running. No need to start over from scratch.
We're launching in early 2026 on iPhone, with Android coming later.
You'll get an email when we launch, plus exclusive early access.
Built on proven methods from Higdon, Pfitzinger, and Daniels. Unlike ChatGPT, it remembers your entire training history. Unlike static PDFs, it adapts when you miss workouts.
Ready to train smarter?
Join the waitlist and get notified when we launch.
Free for early users. $12.99/month after launch.