Terms of Service | StrideRun

1. Agreement to Terms

By accessing or using StrideRun ("Service"), you agree to be bound by these Terms of Service ("Terms"). If you disagree with any part of these terms, you may not access the Service.

2. Description of Service

StrideRun provides AI-powered running training plans and coaching services. We offer both free plan generation tools and premium subscription services. The Service is provided "as is" and we reserve the right to modify, suspend, or discontinue any part of the Service at any time.

3. User Accounts and Registration

Some features of the Service may require you to create an account. You are responsible for maintaining the confidentiality of your account credentials and for all activities that occur under your account. You agree to notify us immediately of any unauthorized use of your account.

4. Free Plan Generator

Our free plan generator is provided at no cost. We reserve the right to modify or discontinue the free plan generator at any time. Generated plans are for informational purposes only and do not constitute medical or professional advice.

5. Premium Services

Premium services are available through subscription. Subscription fees are billed in advance on a monthly or annual basis. You may cancel your subscription at any time, and cancellation will take effect at the end of your current billing period. We reserve the right to change our pricing with reasonable notice.

6. Medical Disclaimer and Liability Waiver

IMPORTANT MEDICAL DISCLAIMER:

Training plans, coaching advice, and all content provided by StrideRun are for informational and educational purposes only and are NOT a substitute for professional medical advice, diagnosis, or treatment.

Always consult your physician or other qualified health provider before beginning any exercise program, especially if you:

Have any pre-existing medical conditions or injuries
Are over the age of 40 and have been inactive
Have a history of heart disease, high blood pressure, or other cardiovascular issues
Are pregnant or postpartum
Experience chest pain, dizziness, or shortness of breath during exercise
Have any concerns about your physical ability to participate in a training program

Never disregard professional medical advice or delay in seeking it because of something you have read on StrideRun. If you experience any pain, discomfort, or unusual symptoms during exercise, stop immediately and consult a healthcare professional.

LIABILITY WAIVER:

By using StrideRun's services, you acknowledge and agree that:

You are participating in physical activity at your own risk
You have consulted with a physician or are aware that you should consult with a physician before beginning any exercise program
You are physically capable of participating in the training program
You assume all risks associated with participating in any training program, including but not limited to injury, illness, or death
StrideRun, its employees, contractors, affiliates, and partners are NOT responsible for any injuries, health problems, or damages that may result from following our training plans, coaching advice, or using our services
You release and hold harmless StrideRun from any and all claims, demands, causes of action, and liability arising out of or related to your use of the Service

This waiver applies to all users of StrideRun, whether using free or premium services.

7. User Content

You retain ownership of any content you submit to the Service. By submitting content, you grant us a worldwide, non-exclusive, royalty-free license to use, reproduce, and display such content solely for the purpose of providing and improving the Service.

8. Prohibited Uses

You agree not to use the Service:

For any unlawful purpose or to solicit others to perform unlawful acts
To violate any international, federal, provincial, or state regulations, rules, laws, or local ordinances
To infringe upon or violate our intellectual property rights or the intellectual property rights of others
To harass, abuse, insult, harm, defame, slander, disparage, intimidate, or discriminate
To submit false or misleading information
To upload or transmit viruses or any other type of malicious code

9. Intellectual Property

The Service and its original content, features, and functionality are owned by StrideRun and are protected by international copyright, trademark, patent, trade secret, and other intellectual property laws. Our trademarks and trade dress may not be used without our prior written consent.

10. Termination

We may terminate or suspend your account and access to the Service immediately, without prior notice, for any reason, including breach of these Terms. Upon termination, your right to use the Service will cease immediately.

11. Limitation of Liability

In no event shall StrideRun, its directors, employees, partners, agents, suppliers, or affiliates be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from your use of the Service.

12. Disclaimer

The Service is provided on an "as is" and "as available" basis. We make no warranties, expressed or implied, and hereby disclaim all warranties including, without limitation, implied warranties of merchantability, fitness for a particular purpose, or non-infringement of intellectual property.

13. Governing Law

These Terms shall be governed by and construed in accordance with the laws of the jurisdiction in which StrideRun operates, without regard to its conflict of law provisions.

14. Changes to Terms

We reserve the right to modify these Terms at any time. We will notify users of any material changes by posting the new Terms on this page and updating the "Last updated" date. Your continued use of the Service after such modifications constitutes acceptance of the updated Terms.

15. Contact Information

If you have any questions about these Terms, please contact us at Contact Us.